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February 15, 2019

This month I am delighted to announce my Valentine's offer - treat yourself (or maybe someone will treat you?) to a massage or reflexology session between the 4th - 22nd Feb and receive an indulgent bar of Lindt milk chocolate. An offer not to be missed especially if y...

October 1, 2018

Today is National Massage Day and this month is Pro-Touch Awareness Month and to celebrate I’m giving away a mini gift bag with ALL treatments booked during October AND entering ALL clients into a draw to win a hamper!

What a fantastic offer! Book in your treatment toda...

August 25, 2018

Reflexology..... just even thinking about reflexology sessions makes me feel relaxed and this is exactly the same effect it has on my clients. To date nearly all my reflexology clients have drifted off into a peaceful sleep during their session and the other day my cli...

July 26, 2018

It has been a hot few weeks hasn't it? How have you managed in the heat? Have you had to change your routine or other things? Here at Rose Holistic HQ we have found it rather hot! 

So you may be wondering how it is massaging during this heatwave - fret not - for I tem...

February 13, 2018

Did you know that before you have your complementary therapy treatment all therapists must get some background information from you concerning your current state of health and your medical history? You may wonder why we do this especially as you are keen to jump straig...

February 6, 2017

Delighted to open the latest issue of the International Therapist Magazine and found that I am mentioned a couple of times! 

Anne-Marie is a bronze health hero

I am delighted to have recently won a Bronze Health Hero Award. The Health Hero Award, run by Total Wellness Cl...

September 8, 2016

Use these mindfulness tips to enhance and prolong the benefits of your massage - written by Ali Binns, a CBT Therapist in Bath.

There are many reasons you may have come for a massage. Perhaps you were looking for relaxation, calm, a relief from anxiety or pain, some nur...

September 8, 2016

Rose Holistic Treatments has been awarded a Bronze Health Hero Award.

The Health Hero Award, run by TotalWellnessClub, comes as a result of gaining more than 10 customer reviews with an average score of 4.5 or more out of five.

TotalWellnessClub director, Neil Fellowes s...

July 24, 2015

Exercise - how much exercise do you manage to fit into a week?

 

People who do regular activity have a lower risk of many chronic diseases, such as heart disease, type 2 diabetes, stroke, and some cancers.

 

Research shows that physical activity can also boost self-esteem,...

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