Massage & Reflexology in Bath 

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    Help! I have knots in my shoulders!
    Anne-Marie Rose
    • Mar 29, 2016
    • 2 min

    Help! I have knots in my shoulders!

    As a massage therapist I have a lot of clients come to me suffering from tightness and soreness, particularly in the upper back/shoulder area. Massage tends to relieve the discomfort but what are these knots and why do you have them in the first place? I will do my best to explain here. Physiology of a Muscle Muscles are made up of layers of tissue with lots of little fibres wrapped up in fascia. These muscle fibres group together and one muscle unit is built, for example, th
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    Opening Hours

    Rose Holistic
    Treatments
    Avondale Road, Bath BA1 3EG
    Call: 07860 559184
    Email: roseholistictreatments@gmail.com
     

    Monday: 1.00pm - 6pm

    Tuesday: 8am - 1pm

    Wednesday: Closed

    Thursday: 2pm - 7pm
    Friday: 1.00pm - 6pm

    Saturday: Closed 

    Same day and other appointments may be available - call or text to enquire! 

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