A huge thank you to all my clients that have returned for treatments - it has been wonderful to see you and to continue offering relaxing...

I hope that you are starting to enjoy more time outdoors and seeing friends and family again, now that we are slowly and safely moving...

We are living in very different times - who would have expected to even be considering wearing a face mask? I definitely didn't! However...

This month is Stress Awareness Month and I would love to share 5 top tips from our FHT President, Mary Dalgleish: Self-help techniques to...

How are you doing? It has been a complete change of how we live our daily lives hasn't it and has taken some adjusting to on many levels....

The recent government announcement on Monday re Coronavirus (COVID-19) has unfortunately left me with no choice but to cancel current...

Article from The Carers Centre, Bath - 29 March 2019 Many carers struggle with putting themselves first. They run around taking care of...

Would you love to win a HarSPA gift set? HarSPA was founded on the clarity and wellbeing of coastal life. "A deluge of naturally sourced...

Did you know that if you have private healthcare insurance you may be able to be reimbursed for your treatments? A number of private...