Anne-MarieJul 8, 20151 minDo You Feel Stressed?To effectively combat stress, we need to activate the body's natural relaxation response. You can do this by practicing relaxation...
Anne-MarieJul 6, 20152 minTen Reasons To Book Your Next Massage Today!1. To reduce your stress levels. Massage therapy calms the body and relaxes the mind, helping to reduce stress by lowering cortisol...