Massage & Reflexology in Bath 

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    Help! I have knots in my shoulders!
    Anne-Marie Rose
    • Mar 29, 2016
    • 2 min

    Help! I have knots in my shoulders!

    As a massage therapist I have a lot of clients come to me suffering from tightness and soreness, particularly in the upper back/shoulder area. Massage tends to relieve the discomfort but what are these knots and why do you have them in the first place? I will do my best to explain here. Physiology of a Muscle Muscles are made up of layers of tissue with lots of little fibres wrapped up in fascia. These muscle fibres group together and one muscle unit is built, for example, th
    32 views0 comments
    Ten Reasons To Book Your Next Massage Today!
    Anne-Marie
    • Jul 6, 2015
    • 2 min

    Ten Reasons To Book Your Next Massage Today!

    1. To reduce your stress levels. Massage therapy calms the body and relaxes the mind, helping to reduce stress by lowering cortisol levels. Considering the detrimental effect that stress can have on your body, this may lead to a major difference in your overall well-being. 2. It feels wonderful and is time just for you! Massage boosts endorphins and is a time to relax, rejuvenate and recover. 3. To decrease muscle tension and improve flexibility. Massage stimulates blood circ
    3 views0 comments

    Opening Hours

    Rose Holistic
    Treatments
    Avondale Road, Bath BA1 3EG
    Call: 07860 559184
    Email: roseholistictreatments@gmail.com
     

    Monday: 1.00pm - 6pm

    Tuesday: 8am - 1pm

    Wednesday: Closed

    Thursday: 2pm - 7pm
    Friday: 1.00pm - 6pm

    Saturday: Closed 

    Same day and other appointments may be available - call or text to enquire! 

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